Alcoholism, Addiction, and Recovery - Support Resources, Quips & Quotes - Updated One Day at a Time!
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Tuesday, September 09, 2003
Quotes
"Don't give up on yourself, because you never know what's around the corner."
"Not winning the lottery is not a personal problem."
"I like wherever I am. That's my big secret."
- all by Warren Zevon
Why Warren Zevon Was Cool
Singer-songwriter Warren Zevon died 7 September 2003 after a much-publicized fight with lung cancer. He sought out alcoholism treatment and had been sober for nearly 18 years.
I don't want to
A drunk gets on the bus and sits down next to an elderly lady. Disgusted, she says to him,"Young man I've got news for you, you're going straight to hell." "I don't want to go to hell" the drunk says, "I must have got on the wrong bus."
Monday, September 08, 2003
Quotes
"Don't compromise yourself. You are all you've got."
- Janis Joplin
If you get up one more time than you fall, you will make it through.
- Chinese Proverb
"I've learned from experience that the greater part of our happiness or misery depends on our dispositions and not on our circumstances."
- Martha Washington
The War Within
How funny life is,
That the path to peace
Is through submission,
Not strength and defiance.
How funny life is,
That to soar in happiness
I must wade through the past
And drown inthe pain.
How frail my life,
When I counter fear
With the agony
Of arrogance.
How barren my life,
When a simple kiss of companionship
Leads me to the throne of loneliness.
How fragile my life,
That an imaginary accent to power
Leads me to the reality of self-destruction.
Nay to them all!
The path to power is through humility,
The serenity of peace is through war with ego,
The abundance of happiness is through charity
The joy of companionship is through singularity.
How peaceful life will be,
If I let His hand
Pulsate my heart,and
Spark my imagination.
The war within is won if I lose.
- Written by Dean R
Got to hand it to him
Two drunks were at the bar when one of them passed out, fell off his stool, and lay on the floor unconscious. "I've got to hand it to my buddy," the other drunk said to the bartender, "He always knows when to quit."
Friday, September 05, 2003
Quotes
"I have so much to do that I spend several hours in prayer before I am able to do it."
- John Wesley
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
- Helen Keller
"And life is what we make it.
Always has been, always will be."
- Grandma Moses
Three wishes
A drunk is having his daily swill when he sees a strange lamp at the end of the bar. He reaches over, rubs it, and out pops a genie. "You have three wishes," the genie says in a booming voice. The drunk gets excited: "I want a beer mug that is always full!" Zap, there's a beer in his hand and before he can finish guzzling it, it's full again. "You have two more wishes, think carefully," the genie warns him.
The drunk doesn't hestate and quickly says, "Give me two more of these."
The drunk doesn't hestate and quickly says, "Give me two more of these."
Thursday, September 04, 2003
Quotes
"Act as if what you do makes a difference. It does."
- William James
"The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues."
- Elizabeth Taylor
There is nothing noble about being superior to some other man. The true nobility is in being superior to your previous self.
- Hindu Proverb
Slams into a mailbox
A drunk is stumbling home from the bar in the middle of the night, slams into a mailbox and falls down. On his knees, he feels one side of the mail box, crawls to the next side, feels it, and so on. After crawling around feeling the mailbox from all four sides, he yells out: "Help! I can't get out, I'm trapped in here."
Wednesday, September 03, 2003
Quotes
"Kind words can be short and easy to speak, but their echoes are truly endless."
- Mother Teresa
"Service to others is the rent you pay for your room here on earth."
- Muhammad Ali
"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
- Albert Einstein
The Bouncer and the jumper cables
Riddle: What did the bouncer say to the jumper cables when they walked into the bar?
Answer: We don't want any trouble, so make sure you don't start anything.
Answer: We don't want any trouble, so make sure you don't start anything.
Tuesday, September 02, 2003
Quote
"How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and the strong. Because someday in life you will have been all of these."
- George Washington Carver
- George Washington Carver
What was that all about?
A man sits down at a bar, puts an empty jar in front him, and orders a martini. He takes the olive out of the glass, gulps down the martini and orders another. He goes on to do the same thing over and over for about an hour until he pays the bartender, puts the jar in his pocket and goes to leave. The curiosity is killing the bartender, so he asks the customer, "It may be none of my business, but what was that all about?"
"Oh nothing," the man replies, "My wife sent me out for a jar of olives."
"Oh nothing," the man replies, "My wife sent me out for a jar of olives."
Quote
"Back in my rummy days, I would tremble and shake for hours upon arising. It was the only exercise I got."
- WC Fields
- WC Fields
Monday, September 01, 2003
Slips and Human Nature...by William Duncan Silkworth, M.D.
The mystery of slips is not so deep as it may appear. While it does seem odd that an alcoholic, who has restored himself to a dignified place among his fellowmen and continues dry for years, should suddenly throw all his happiness overboard and find himself again in mortal peril of drowning in liquor, often the reason is simple.
People are inclined to say, "there is something peculiar about alcoholics. They seem to be well, yet at any moment they may turn back to their old ways. You can never be sure."
This is largely twaddle. The alcoholic is a sick person. Under the technique of Alcoholics Anonymous he gets well - that is to say, his disease is arrested. There is nothing unpredictable about him any more than there is anything weird about a person who has arrested diabetes.
Let's get it clear, once and for all, that alcoholics are human beings. Then we can safeguard ourselves intelligently against most slips.
In both professional and lay circles, there is a tendency to label everything that an alcoholic may do as "alcoholic behavior." The truth is, it is simple human nature.
It is very wrong to consider any of the personality traits observed in liquor addicts as peculiar to the alcoholic. Emotional and mental quirks are classified as symptoms of alcoholism merely because alcoholics have them, yet those same quirks can be found among non-alcoholics too. Actually they are symptoms of mankind!
Of course, the alcoholic himself tends to think of himself as different, somebody special, with unique tendencies and reactions. Many psychiatrists, doctors, and therapists carry the same idea to extremes in their analyses and treatment of alcoholics.
Sometimes they make a complicated mystery of a condition which is found in all human beings, whether they drink whiskey or buttermilk.
To be sure, alcoholism, like every other disease, does manifest itself in some unique ways. It does have a number of baffling peculiarities which differ from those of all other diseases.
At the same time, any of the symptoms and much of the behavior of alcoholism are closely paralleled and even duplicated in other diseases.
The slip is a relapse! It is a relapse that occurs after the alcoholic has stopped drinking and started on the A.A. program of recovery. Slips usually occur in the early states of the alcoholic's A.A. indoctrination, before he has had time to learn enough of the A.A. techniques and A.A. philosophy to give him a solid footing. But slips may also occur after an alcoholic has been a member of A.A. for many months or even several years, and it is in this kind, above all, that often finds a marked similarity between the alcoholic's behavior and that of "normal" victims of other diseases.
No one is startled by the fact that relapses are not uncommon among arrested tubercular patients. But here is a startling fact - the cause is often the same as the cause which leads to slips for the alcoholic.
It happens this way: When a tubercular patient recovers sufficiently to be released from the sanitarium, the doctor gives him careful instructions for the way he is to live when he gets home. He must drink plenty of milk. He must refrain from smoking. He must obey other stringent rules.
For the first several months, perhaps for several years, the patient follows directions. But as his strength increases and he feels fully recovered, he becomes slack. There may come the night when he decides he can stay up until ten o'clock. When he does this, nothing untoward happens. Soon he is disregarding the directions given him when he left the sanitarium. Eventually he has a relapse.
The same tragedy can be found in cardiac cases. After the heart attack, the patient is put on a strict rests schedule. Frightened, he naturally follows directions obediently for a long time. He, too, goes to bed early, avoids exercise such as walking upstairs, quits smoking, and leads a Spartan life. Eventually, though there comes a day, after he has been feeling good for months or several years, when he feels he has regained his strength, and has also recovered from his fright. If the elevator is out of repair one day, he walks up the three flights of stairs. Or he decides to go to a party - or do just a little smoking - or take a cocktail or two. If no serious aftereffects follow the first departure from the rigorous schedule prescribed, he may try it again, until he suffers a relapse.
In both cardiac and tubercular cases, the acts which led to the relapses were preceded by wrong thinking. The patient in each case rationalized himself out of a sense of his own perilous reality. He deliberately turned away from his knowledge of the fact that he had been the victim of a serious disease. He grew overconfident. He decided he didn't have to follow directions.
Now that is precisely what happens with the alcoholic - the arrested alcoholic, or the alcoholic in A.A. who has a slip. Obviously, he decides to take a drink again some time before he actually takes it. He starts thinking wrong before he actually embarks on the course that leads to a slip.
There is no reason to charge the slip to alcoholic behavior or a second heart attack to cardiac behavior. The alcoholic slip is not a symptom of a psychotic condition. There's nothing screwy about it at all. The patient simply didn't follow directions.
For the alcoholic, A.A. offers the directions. A vital factor, or ingredient of the preventive, especially for the alcoholic, is sustained emotion. The alcoholic who learns some of the techniques or the mechanics of A.A. but misses the philosophy or the spirit may get tired off following directions - not because he is alcoholic, but because he is human. Rules and regulations irk almost anyone, because they are restraining, prohibitive, negative. The philosophy of A.A. however, is positive and provides ample sustained emotion - a sustained desire to follow directions voluntarily.
In any event, the psychology of the alcoholic is not as different as some people try to make it. The disease has certain physical differences, yes, and the alcoholic has problems peculiar to him, perhaps, in that he has been put on the defensive and consequently has developed frustrations. But in many instances, there is no more reason to be talking about "the alcoholic mind" than there is to try to describe something called "the cardiac mind" or the "TB mind."
I think we'll help the alcoholic more if we can first recognize that he is primarily a human being - afflicted with human nature.
(Post from dave+)
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